The antidote to fear and anxiety is strength, calmness and becoming grounded.
Given the upheavals and uncertainties of our lives right now, it’s very easy to be thrown off-balance. Even if, by chance our working lives are unaffected, some of us might be feeling isolated, concerned about ourselves or others, unsure about what the future holds, let alone concerned if we can buy groceries for ourselves or loved ones!
Now more than ever, I find the benefit in lifestyle habits such as:
‘Stand guard at the doors of your mind!’
SRI with Donald Epstein
For the first time ever, the founder and developer of NSA and SRI will be teaching the 12 Stages of Healing online, for free. This is the framework on which these techniques are based and is born out of vast experience and keen observation. This is an amazing opportunity to learn from the founder and developer of this work. Follow this link to register: www.epienergetics.com/12-stages-in-12-days.. short notice however, it starts tomorrow!
I will be offering support, clarification and help with applying the techniques if need be.
A reminder that we are hosting a virtual get-together on Sunday evenings:
Almost everyone is going through great transition and transformation right now. It might get a bit bumpy at times and it’s ok to feel knocked off centre. The gift is of course to use the challenge to build our resourcefulness and strength. As the old saying goes:
‘The stronger the breeze, the stronger the trees..’