A Brighter Breakfast

Try breakfast the Brighter Life way in this glorious sunshine.

The brighter smoothie contains:

Avocado, spinach, banana, nectarine, strawberries, whole and milled chia seed, blended nuts (soaked overnight) and mixed seeds. We also add in powdered greens and a squeeze of fresh lemon or lime juice for an alkaline hit first thing.

This smoothie provides a light and nutritious start to your day along with omega 3s in the chia and other good fats in the nuts and avocado keeping you fuller, longer.  The initial energy boost from the natural fruit sugars is sustained by the avocado, spinach and protein sources.

We’d love some feedback when you try this, or let us know your own breakfast recipes by responding to this post.

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Opening times
Monday: 2pm-5pm
Wednesday: 8am-11am
Thursday: 2pm-5.30pm
Saturday: 8am-12pm
Find us:
Brighter Life Chiropractic
1st Floor Small Barn South,
Carlshead Business Centre
Paddock House Lane, Sicklinghall
Wetherby
North Yorkshire
LS22 4BJ
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